Have you entered the New Year with the same old body and shattered ambitions of having a perfect beach body? The “New Year, New Me” phrase might not mean anything to you anymore! While the whole scenario might look bleak, there is still a ray of hope for you! The lemon detox diet might be the solution you are looking for!
Why Lemon Detox Diet is Going to Be a Game Changer This New Year!
Unlike other weight loss plans or detox diet plans, the lemon diet plan is extremely easy to follow. The lemon detox diet will keep you on the track because:
- It is as Simple as 1, 2, 3…!
The lemon detox for weight loss is as simple as 1, 2, 3! Although there are different varieties of this detox for weight loss but you can start with something simple too. You start by adding the juice from half a lemon into lukewarm water and drinking this elixir once a day in the morning.
- You Don’t Have to Be a Dietician
Forget about the complicated weight loss plans where you have to follow extremely complex eating and workout routines. The lemon detox diet is extremely simple and you can start with this plan all by yourself!
- It is All Free!
Unlike other weight loss plans, you don’t have to subscribe to overly expensive and good for nothing dieting plans. It is all free!
- You Have a Number of Options to Choose From
When we talk about lemon detox, we are talking about a number of detox plans you can choose from. These methods include:
- A lemon based drink such as lemon juice maple syrup and cayenne pepper detox. Here is the recipe:
- Add 2 tablespoons of freshly squeezed lemon juice in 8 oz. of lukewarm water.
- Now add 2 tablespoons of maple syrup in the liquid.
- Finally, add a pinch of cayenne pepper to add to the flavor.
- Drink this lemon maple syrup detox twice every day.
- Alternatively, you can try a lemon tea detox diet. Here is the recipe:
- Bring a glass of water to boil.
- Dip in a teabag of green tea.
- Add a teaspoon of freshly squeezed lemon juice. Drink this tea twice daily.
- Or you can try a 7-day detox diet. Here is what this diet contains:
- You have to drink 6-12 glasses of lemonade every day. You can add salt or pepper but not sugar.
- You are not allowed to eat anything. It is critical that you maintain a liquid diet to adequately flush the toxins out of your system.
- In addition to lemonade, you can drink peppermint or other herbal teas.
- You can drink fruit juices as long as they don’t have pulp in them.
Top 5 Reasons Lemon Detox Diet is The Best Body Detox Diet!
Having a lemon detox drink every day is a great way to kick-start your metabolism and the internet seems to be going crazy over it. But how does lemon juice detox cleanse work? Here are the 5 ways through which lemon detox diet work:
- Lemon Diet Drinks Cleans Your System
The building up toxins in your body slows down your metabolism. The success of your weight loss plan depends on how effectively your metabolism burns up the calories you eat. But thanks to the modern diet and sedentary lifestyle, your system gets loaded with a bunch of toxins. Guess what? These toxins hit hard on your metabolism and slow it down considerably.
But things change when you switch to a lemon detox diet as it helps you to flush the toxins out of your body. A good detox drink, such as a lemon detox, is full of powerful chemicals called ‘antioxidants’(1). These antioxidants help remove toxins from your system, which aids in boosting the efficiency of your metabolism.
- A Lemon Detox Diet Decreases Hunger
A lemon detox water formula can help in decreasing your appetite. One of the biggest hurdles anyone faces while trying to lose weight is controlling the appetite. You may eat less one day but may end up eating twice as much the very next day.
Lemon juice is a blend of natural ingredients that signal your brain that you are now full. One of the biggest struggles on a diet is when you do not know when to stop eating once you start. When you go on a lemon detox diet, you do not feel like eating much and end up eating significantly less. Eating less means putting on less weight too!
- Lemon Detox Diet Actively Melts Your Body Fat!
The results of the research have shown that chemicals in lemon juice actually melt away your body fat! Yes, you read it right! A quick detox diet based on lemons can do the trick for you! (2)
A lemon detox cleanses diet achieves this feat in two ways. First, it speeds the burning of fat already present in your body. Second, it also puts a stop to the absorption of fat you eat on daily basis.
Result? You get a slender body that is free of fat!
- Lemon Detox Diet Improves Your Digestion Process
The longer food stays in your body, the more calories make way into your body. Being on a lemon detox diet helps improve your digestive process so that the food does not remain in your body for too long.
Celebrities That Have Achieved Weight Loss Benchmarks with Lemon Detox Diet
The lemon detox diet is something that the celebrities in the Hollywood use almost on regular basis.
Beyonce, as stunning as always, regularly uses the lemon detox diet to maintain her figure. Naomi Campbell undergoes this detox diet three times every year to maintain a splendid figure. Robin Quivers, a TV host, and an anchor has lost a startling 73 lbs. on this diet. Jared Lepo lost an amazing 62 lbs. using the lemon detox diet. Even Angelina Jolie is believed to use this method to lose weight.
So What is Your Choice?
The lemon detox diet is proven way that even the celebrities use to lose weight. So what are you going to choose? Choose wisely and start with the lemon detox diet today!